Zucchini Stuffed with Smoked Mackerel

Ingredients:

2 medium size zucchini
1/4 cup or more smoked mackerel
1/2 tsp minced garlic
1 Tbsp chopped green onion
1 Tbsp minced onion
1/2 tsp minced fresh red chili
salt and pepper
2 Tbsp grated Parmesan
1 tsp minced parsley

Method:

Preheat oven to 375 degrees .

Halve the zucchini and scoop the flesh from inside the zucchini and set it aside.
Place the zucchini in a baking dish and sprinkle some olive oil, very little salt and pepper.
Chop the scooped flesh finely and set it aside.
Heat some oil in a pan, add the garlic, onion, red chili and saute for a minute or two. Then add the zucchini flesh and cooked for another 3 or 4 minutes.
Remove from heat and let it cool before adding the flaked smoked mackerel. Add a little minced parsley, a little black pepper and chopped green onion and combine it well before filling the zucchinis.
Sprinkle some grated Parmesan on the filled zucchinis and Bake for 10 to 12 minutes until the zucchini is cooked.

Serve warm.