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Tuesday, September 11, 2012

Mixed vegetable stew


Ingredients:

1/4 cup Toor dal
1/4 Masoor dal
1 medium size potatoes into 1 inch sizes
1 carrot, cut into 1 inch
3 zucchini, cut into 1 inch
4 Roma tomatoes, cut into quarters
1 cup greens beans, cut into 1 inch length
1/2  small cabbage, cut into large pieces
1 medium onion, chopped
1 or 2 green chili, cut into 1 inch length
3 garlic clove, sliced
1 Tbsp ginger, finely minced
1/2 tsp turmeric powder
1 or 2 Tbsp Berbere curry powder

Method:

Soak the dal for 30 minutes. Then cook the dals with enough water. The dal should be soft. Set aside.

In a pan, add some oil and add the onions, ginger, green chili. and the garlic. Saute for 3 or 4 minutes. Then add the Berbere curry powder, turmeric some salt  and the tomatoes. Cook for another 5 minutes. Then add the carrots and the potatoes and add some of the water from the dal and let it cook for 5 to 7 minutes. Once the potatoes are slightly cooked, add the other vegetable and 1/2 cup of the cooked dal and 1 cup water.

Let the vegetable cook until soft to touch. Season and serve hot with couscous, rice, Injera, Thosai etc..


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