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Monday, May 14, 2012

Fish Parmigiana







Ingredients:


5 pieces of sole fillets                                                                                            
flour
egg batter (see my Shrimp Parmigiana recipe)
breadcrumbs
1 ball of buffalo mozzarella, sliced
2 cups marinara sauce




Method:

Dry the sole fillets with kitchen paper towels. 
Add some oil into a saute pan. Lighlty dust the sole fillet with flour, then dip in egg batter, then the bread crumbs and shallow fry the fish until golden in color.

Layer a casserole dish with 1/2 cup marinara sauce. Lay the fish into the sauce. Put two slices of mozzarella on each fish. Pour another 1/2 cup or more marinara sauce. Sprinkle some shredded parmigiana cheese and bake at 350 degrees F oven until the sauce boils. 

Serve warm with linguine mixed with the remaining marinara sauce.



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